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I started dieting on May 15, 2020. Welcome to my journey. So far, I had maintained the same weight (250) for two months. Then I found the Beck Diet. I have lost 2 pounds since beginning to read 2 books by Dr. Judith S. Beck about her diet plan. The other day, I decided to start […]My Weight-Loss Journey Day (49) 15
Why do so manypeople succeedwhile doing keto? (While so many others fail miserably) SUSAN AND MONICA GAVE THE KETO DIET A TRY… Susan’s Story Susan followed the program and was stunned by the first week. But then, at her daughter’s birthday party, she had half a cupcake. And all her keto efforts were lost.She “fell off […]#Original #Speed #Keto — DIET AND KETO DIET TO LOSE WEIGHT.